Frequently Asked Questions

  • I welcome clients bringing many different experiences and struggles to therapy. Although my work is broad, I feel especially drawn to:

    • Anxiety and stress

    • Childhood and family experiences

    • Cultural identity

    • Low self-esteem and self-worth

    • Life transitions

    • Grief and loss

    • Loneliness

    • Addiction

    • Emotional regulation

  • Sessions run for 50 minutes and are scheduled on a weekly basis. This supports consistency and the development of the therapeutic relationship.

    You are welcome to bring whatever feels most present or important to you, whether that involves current challenges, past experiences, relationships, emotions, or patterns you are wanting to better understand.

  • $160 Individuals

    $220 Couples

  • I am based in a clinic in Parnell, Monday- Friday and Rosedale on Saturdays. I also take online sessions

  • You are welcome to fill out a contact form, where we will schedule a free 15-minute call to discuss your current situation and beginning therapy together.